Elevate your retreat experience
Elevate your retreat experience with our specialized kickboxing workshops, designed to invigorate and unify your group. Led by our expert instructor, Nikki, these sessions blend physical intensity with mindful practices, fostering both individual growth and team cohesion.
Workshop Overview.
Our interactive physical workshops are crafted to infuse new and positive energy into your retreat. Kickboxing, a dynamic contact sport, serves as a medium for participants to connect on multiple levels, enhancing both physical and mental fortitude. Drawing from Nikki’s extensive background as a fighter and defensibility trainer in the healthcare system, these sessions offer dynamic and interactive exercises that empower your group.
Key Benefits.
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Enhanced Connection: Participants learn to synchronize with partners, fostering deeper interpersonal bonds.
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Personal Empowerment: The training encourages individuals to assert themselves, building resilience and self-confidence.
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Emotional Release: Mindful kickboxing provides a channel to process and express emotions, promoting mental clarity.
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Energy Renewal: Engage in activities that discharge negative energy and recharge positivity, revitalizing the group dynamic.
Tailored for Retreats.
Understanding the unique nature of retreat settings, our workshops are customized to align with your group’s objectives and dynamics. Nikki will travel to your chosen location, ensuring a seamless integration into your retreat itinerary. Please note that pricing for these specialized workshops is higher than our regular offerings, reflecting the bespoke nature and additional coordination involved.
Expert Kickboxing Instructor and Retreat Facilitator.
Nikki is a distinguished kickboxing instructor renowned for integrating martial arts expertise with mindfulness practices, making her an ideal facilitator for retreat environments. With a solid foundation in Muay Thai boxing, she has evolved her teaching methodology to encompass meditation, breathwork, and constellation work, offering a holistic approach that aligns seamlessly with the goals of wellness retreats.
Her extensive experience in the healthcare system as a defensibility trainer enhances her ability to empower groups, fostering physical and mental resilience. Nikki’s customized training programs are designed to unlock each participant’s full potential, guiding them on a transformative journey of self-discovery and empowerment through mindful kickboxing.
Whether your retreat attendees are seasoned athletes or beginners, Nikki’s sessions provide a unique opportunity to integrate physical fitness with mental clarity, enriching the overall retreat experience.
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